Take the chance to get to know various elements of the Welltain® vacation (wellbeing on the mountain) on this hiking trail. Exercises on breathing, mobilizing, stretching and on how to sharpen your senses will be explained shortly.

Exercise is healthy - or even better: exercising the proper way is healthy. The intensity, durance and repetitions are just a couple important factors of the proper, healthy way to exercise. The individually designed training programme guarantees maximum benefits for you health and fitness. Next to active hiking, the regeneration periods are of key importance for optimising your health and wellbeing.

Wellbeing in the mountain is...

• ...walking barefoot over mountain meadows.
• ... inhaling fresh air deeply and consciously.
• ...wading through crystal clear waters.
• ...considering the path as the goal. ...hiking in comfortable places.
• ...individually designed, proper and healthy exercise accompanied by our qualified Welltain® Coaches. .
• ..enjoying the mountains using all your senses!

Take your time. Let yourself be awed by the scenery. Enjoy! It is your vacation.

Departure point:
start at the banks of the Lech river (Omesberg)

Direction:
The Welltain® Trail branches off in two directions at the Swimming Pool. - One path follows the banks of the Lech river to Zug - the other one will lead over Engerle Alpe and Rud Alpe to Oberlech

Walking time:
at least 1,5 to 2,5 hours, depending on the path and rest stops taken. Take your time!

Maximum vertical rise:
approx. 250 meters (for the trail to Oberlech)

Equipement:
good shoes; don't forget your Active Inclusive Card!

Stop over opportunities:
Fischteich, Auerhahn, Hartenfels, Rud Alpe, Burg Hotel, Mohnenfluh

Return trip:
from Zug by bus and from Oberlech by bus or tram

info@lech-zuers.at